價格：免費
更新日期：2017-09-26
檔案大小：1.7 MB
目前版本：4.1
版本需求：OS X 10.11 或以上版本，64 位元處理器
支援語言：英語
Yoga is a popular way to control your weight as well as fitness. Special Yoga exercises target fat burning or Cardio and much more. Yoga is also used by many professional sportsmen as a way of prolonging their career by keeping them supple and injury free.
This collection of 153 Video Tutorials will show you how you can use Yoga to control your weight.
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Tutorials include:
Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner Intermediate
Yoga Weight Loss Challenge Workout 2 25 Minute Yoga Meltdown Beginner Intermediate Fat Burning
Weight Loss YOGA Challenge Workout 3- 20 Minute Fat Burning Yoga Meltdown Beginner Intermediate
YOGA Weight Loss Challenge Workout 4 - 20 Minute Fat Burning Yoga Meltdown Beginner Intermediate
YOGA Weight Loss Challenge Workout 5 - 20 Minute Fat Burning Yoga Meltdown Beginner Intermediate
Yoga For Weight Loss - 40 Minute Fat Burning Yoga Workout
Weight Loss Yoga - Total Body Workout
Yoga For Weight Loss - Yoga Core Workout
Yoga For Weight Loss Strengthen and Lengthen
Yoga for Weight Loss - Abs Arms
Yoga for Weight Loss - Balance Practice
Yoga For Weight Loss - Love Yoga Flow
Yoga For Weight Loss - 30 Minute Fat Burning Total Body Workout 1 of 7
Yoga For Weight Loss - 30 Minute Fat Burning Total Body Workout 2 of 7
Yoga For Weight Loss - 30 Minute Fat Burning Total Body Workout 3 of 7
Yoga For Weight Loss - 30 Minute Fat Burning Total Body Workout 4 of 7
Yoga For Weight Loss - 30 Minute Fat Burning Total Body Workout 5 of 7
Yoga For Weight Loss - 20 Minute Fat Burning Total Body Workout 6 of 7
Yoga For Weight Loss - 20 Minute Fat Burning Total Body Workout 7 of 7
Yoga for Digestion Detox 20 Minute Beginners to Intermediate Yoga Workout Erica Vetra
Morning Yoga For Energy Strength Focus - 20 Minute Beginners Yoga Workout
Back Pain Relief Stretches and Exercises Beginners Yoga Follow Along At Home Class
Detox Weight Loss Yoga Workout 4 - 20 Minute Fat Burning Yoga Meltdown Beginner Intermediate
1 Hour Weight Loss Yoga Workout For Beginners Full Body Yoga Class At Home
Beginners Yoga Meltdown for Detox Weight Loss Workout 3 Fat Burning Routine
Weight Loss Yoga For Beginners Full Body At Home 1 Hour Workout Yoga Class
Beginners Yoga Meltdown for Detox Weight Loss Part 2 Fat Burning Workout Routine
Yoga For Complete Beginners - Jedi Star Wars Edition 20 Minute Home Yoga Class Workout
Weight Loss Yoga Total Body Workout For Beginners to Intermediate No Music 30 Minute Meltdown
Beginners Yoga for Relaxation Sleep Flexibility Stretches for Stress Anxiety Pain Relief
Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner Intermediate
Yoga For Weight Loss Workout 2 - 30 Minute Fat Burning Yoga Meltdown Beginner Intermediate
Morning Weight Loss Yoga Workout 3 - 25 Minute Fat Burning Yoga Meltdown Beginner Intermediate
Star Wars Yoga For Beginners Workout For Weight Loss Flexibility Stretches 20 Minute Class
Intense Cardio Workout Part 1 The Yoga Solution With Tara Stiles
Intense Cardio Workout Part 2 The Yoga Solution With Tara Stiles
Weight Loss Yoga Routine The Yoga Solution With Tara Stiles
Slim Waist Yoga Routine The Yoga Solution With Tara Stiles
Full Body Yoga Routine The Yoga Solution With Tara Stiles
Morning Yoga Fix
Lower Body Strength and Tone
Open Hips Routine Intermediate Yoga With Tara Stiles
Yoga For Weight Loss - Hips Hammies
Day 6 - SIX PACK ABS - 30 Days of Yoga
Yoga For Abs - 6 Minute Abs Workout
Power Yoga - with Adriene
AK58 10 minute HIIT Workout Hard Core Advanced Stretch and Warm up
AK54 12 min Interval training HIIT FULL BODY ABS workout handstand
And More
